‘’When you are a mother, you are never really alone in your thoughts. A mother always has to think twice, once for herself and once for her child.’’ – Sophia Loren

How true are these words by Sophia Loren! Pregnancy is a special phase that a woman goes through. This is also a challenging time of her life as she has to be extra careful about everything she does – right from her diet to exercise to sleeping position and the emotional turmoil inside her. No matter how tough it may seem and feel like, it is also extremely rewarding.